Escape From The Sprawl Position
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Don’t you just hate it when you shoot in for a take down and your opponent sprawls nicely, flattening you out on to all fours with him on top of your back? Me too. From this sprawl position, the top grappler has plenty of options – anaconda, guillotine, taking the back, you name it. But what does the bottom grappler have? Not much. I think the best option is to try to escape into a better position. Here’s one idea:
It’s basically the high school wrestling “sit out”, and I think it works pretty well. I’ve been experimenting with a couple of other ideas for this situation, and when I refine them I’ll post. If you have any techniques you like from this position, let us in on them!
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