Uppercuts from UFC 139
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Among many of the awesome things at UFC 139, there were a number of solid uppercuts. Thus inspired, I threw together a little video with commentary. Hope you enjoy.
References:
BJ Penn’s book, the MMA book of knowledge, has a solid introduction to the uppercut punch with a couple of variations.
If you are just looking for a quick video on how to throw the uppercut, here’s one for that.
Or you can always go the boxing purist route with Russ Abner’s boxing fundamentals DVD.
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