Archive for the ‘Krav Maga’ Category

28 Jun 2010

  • Posted by Paul Evans
  • Krav Maga Gun, Stick and Knife Seminar

    Krav Maga SLC is hosting a weapons seminar held by German Krav Maga Federation owner and Chief Instructor – Sejoscha Agiri. Joshi, as we call him owns 13 schools in Germany and is one of the top instructors in Germany. His seminars are always packed and students leave feeling they have truly learned Krav Maga from one of the best!!! This seminar will cover Guns, Knives and sticks defenses as well as third party protection and hostage training. If the weather permits, the seminar will be held at Jordanelle State park. Friday night will be open for all and there families. Camp, eat, play games with the kids and get to know everyone. Sat. training begins. This is a great chance to train and see what Krav Maga is about. Everyone is welcome regardless of your Martial Arts Background.

    Seminar will be held on September 25th 2010 from noon to 6 p.m. there will also be some outdoor fitness training beginning at 10 a.m. for those hardcore people.

    For more information contact Paul Evans at www.kravmagaslc.com – a flyer is available on the website. For more nfo on Joshi visit www.defend2survive.com

    thasnks and hope to see you there!!!

    8 Apr 2010

  • Posted by Paul Evans
  • krav maga – the newness factor

    Thumb down and forward. That’s all it took to release the strap and draw the weapon from its holster. Thumb down and forward.
    But I couldn’t do it in the roughly 1.7 seconds it took for the attacker to cover twenty-plus feet. I had to abandon the weapon and go right to Krav Maga’s regular stick defense. You can watch the video here.

    Even after 19 years of Krav Maga stress training, it still amazes me how small changes in circumstance can affect performance and reaction time.
    Now, to discuss this specific situation, let’s make a few basic assumptions. First, that I am a reasonably good athlete with reasonably good hand-eye coordination. Second, that the borrowed holster I was using was secure but not complicated to operate. (I had, in fact, practiced the simple release movement several times while waiting my turn in the stress drill.) Third, that I have reasonably good reaction time when dealing with Krav Maga stick and knife defenses (you will have to take this on faith; I don’t claim to be perfect, but I’ve done this sort of thing for a long time).
    The reason I make these assumptions is to identify what I think is the one important factor: the situation was new. It wasn’t complex (the holster was easy to operate). Nor was it particularly stressful for me. It was just new. That “newness” was all that was needed to slow my reaction time enough to change my defense.
    This is true of all of us. Every new situation tests our abilities. To keep our training true, and to maintain a decent state of awareness, we need to constantly change up our environment and circumstances. To push yourself, try changing up any of the following factors as often as you can:
    • Time of day
    • Clothing
    • Altitude
    • Energy level
    • Flooring
    • Operating space
    • Size/strength of opponent
    • Resistance level of opponent
    • Lighting
    Remember, the environment might not be inherently difficult, but the very newness of it will be a factor. The more we take ourselves out of our comfort zone, the better prepared we will be if we are ever confronted by violence.

    6 Apr 2010

  • Posted by Paul Evans
  • womens self defense seminar

    krav maga slc will be hosting a womens only self defense seminar on Sat May 15th 2010. this seminar will cover issues that women face today when attached. topics will include:
    Seminar Topics:
    Art of Distraction
    Understanding Conflict & Anger
    IBR (insticnitve Body Reactions)
    de-escalation & diffusing tactics
    Use of envioroment
    Rape Pre vention

    Krav Maga is the Official System of self defense employed by the Israeli Defense Forces, Israeli Anti-Terrorist Units, and Hundreds of Law Enforcement Agencies World Wide. Krav Maga emerged in a enviorment where extreme violence was common. No defense tactics program in the world is more battle-tested than Krav Maga. Based on simple principles and instinctive movements, this reality based system is designed to teach real self defense in the shortest possible time. Learn to defend against common chokes, grabs, bearhugs, as well as weapons, such as guns, knives and sticks.

    this is a great oppurtunity for anyone wanting to learn to protect themselves. we will address hair pulls, bear hug grabs and ground tactics. for more information please contact Paul Evans at 801-942-2693 or www.kravmagaslc.com
    krav girls - pretty but tuff

    23 Mar 2010

  • Posted by Paul Evans
  • kids MMA summer camps

    Krav Maga SLC will be holding Kids MMA Summer Camps Beginning On June 7th – through August 13th.

    Your kids will have a blast, make new friends, improve their fitness, learn how to deal with bullies, develop life skills, and run, jump, kick there way to great summer memories.. Students are introduced to the martial arts and instructed in self defense and personal safety, partiicipate in fitness training and work on various life changing “character bulding skills”. Our camps are a great mix of daily martial arts training, with non stop fun including: arts and crafts, outdoor group games, fitness skills training, Grappling classes, Mixed Martial Arts Classes, weapons training and two weekly field trips. all camps are theme based the camp dates are as follows;

    Samurai Warriors Camp – June 7th-June 18th
    Olympic Training Camp – June 21st – July 2nd.
    Karate Kid Camp – July 5th – July 16th
    MMA & Grappling Camp- July 19th – July 30th
    Secrets of the Ninja Camp – Aug 2nd – Aug 13th.

    This is a great way to keep your kids active throughout the summer. This is also a great benifit to workling parents. we offer full day or part time camps. Full days are from 7:30 a.m. until 6:30 p.m. Part day are 11 – 4 p.m.

    For more information please contact Wendy Evans at 801-942-2693

    11 Feb 2010

  • Posted by Paul Evans
  • krav maga gun seminar

    The Krav Maga Gun Seminar was a huge hit. we had over 100 people attend. The seminar was 8 hours long. everyone did well.

    Salt Lake City Feb 2010 Evans MA version

    13 Jan 2010

  • Posted by Paul Evans
  • John Whitman Krav Maga Gun Seminar

    Krav Maga SLC will be hosting a Gun Seminar Taught by Krav Maga Expert and 4th degree black belt, John Whitman on Saturday Feburary 6th 2010.johnkrav

    Because of the amount of people attending, the seminar has been moved to a larger location. the address is 3855 South 500 West Suite E – slc, utah

    For more information please contact Paul Evans at kravmagaslc.com

    9 Dec 2009

  • Posted by Paul Evans
  • Fatigue Drills

    Any Krav Maga instructor worth his salt knows that we are making a mistake if we just train techniques. Techniques have to be applied under stress, during drills and in scenarios that come as close as possible (given logistics and safety issues) to reality. This is a basic tenet of our training. “Success” for our students can’t be measured by their understanding of the technique…to the extent that it can be measured at all, it has to be measured in their ability to perform that technique adequately under extreme stress.

    But what happens when they fail? What tools or training are we giving them when the technique doesn’t work? When the gunman pulls back on the gun too fast for us, or we fail to trap the knife arm? This is a worthwhile topic for discussion and, in my opinion, a totally legitimate area of training that many of us might not be exploring. As instructors, we should ensure that our students training includes real-time reactions to situations where our vaunted techniques get fucked up.

    The obvious (and very Krav Maga-like) solution is aggressiveness. If you miss the gun during Gun From The Front (for example), burst in, catch the gun any way that you can, and counterattack like a madman until the threat is neutralized. But I want to give me students a basic strategy for how to burst in (all call this family of defenses my “Oh shit” defenses…not sure how I’m going to publish that). Once they understand the defense and can execute it aggressively, I want them to experience failure and react aggressively and decisively to that situation. I build into the training drills moments of flawed technique or extra-sharp attacker reactions and make the defenders deal with it.

    There is a downside to this training. I can almost guarantee the following: if you incorporate drills where the defender must attempt one technique, fail, and then transition to some other movement, at least some of your students will cheat the first technique in order to prepare for the second. This is obviously unacceptable. They must make the initial defense decisively and aggressively…and THEN make adjustments on the fly if things don’t work out. (Can you think of a better metaphor for life?)

    This last observation begs the question: when in training do we incorporate these sorts of failure drills? If we introduce them too early, then we destroy the student’s confidence in the basic technique. A good rule of thumb is to let the student train on the basic technique until they have a good, solid understanding and can execute it well under stress. Once they have that ability, start pushing the envelope. Introduce them to real-life scenarios where failure is certainly a possibility, then give them tools to use in those situations.

    Obviously, we must start with basic techniques and principles—not simply because those techniques and principles are inviolate, but because those tools allow students to act decisively and aggressively, and it is decisiveness and aggressiveness that will safe their lives. Once they have those basic ideas, they must transfer that decisiveness, they must use that aggressiveness, during higher stress situations that are outside their comfort zone. When we do that, we are bringing them a greater measure of safety.

    Don’t Forget about the John Whitman Seminar Feb 6th. We will be covering Home Invasions and Gun Defenses.

    12 Nov 2009

  • Posted by Paul Evans
  • Krav Maga Home Invasion & Gun Seminar

    Krav Maga SLC is pleased to announce that we will be hosting a Weapons Seminar on Saturday Feb 6th 2010.

    The seminar will be held by John Whitman. John Whitman is a 4th degree black belt in Krav Maga and a CrossFit Level 1 certified instructor. He served as president of Krav Maga Worldwide for 7 years, and has been teaching for 15 years. John teaches civilian, military, and law enforcement personnel, and has taught elite military units in the United States and abroad. John is co-author of the books Complete Krav Maga and Krav Maga For Beginners. John has “train the trainer” status and has trained most of the other Krav Maga instructors currently working in North America. He contributed significantly to the creation of the certification course used in North America to train Krav Maga instructors. He has appeared in numerous media outlets, including The Today Show, ABC News, and CNN.

    For more information please contact Paul Evans at www.kravmagaslc.com

    22 Oct 2009

  • Posted by Paul Evans
  • Krav Maga Combat Concepts

    The following information is to help better understand conflict and the mindset of the attacker. I will be holding a free community workshop in Dec (date to be announced). this will be open to all. I encourage other school owners to come and lend your knowledge as well.

    1. Defense Versus counter attack
    a. defense merely delays the oncoming attack from overwhelming you.
    b. counter attack stops the attacker by attacking him not defending against him.

    2. Attackers Mentality (4 types of attackers)
    * Mugger – A mugger thinks of robbing you as a job and does it with no remorse for his actions. to succceed in doing his job he is always experienced.
    * Desperate Criminal – he is turning to crime because he is desperate for money or needs drugs. he is very dangerous because his desperation makes him capable of doing anything.
    *Dare Devil / Hard Guy. He is showing off for a friend or possibly trying to pass gang initiation. he is the least threatening of all the attackers but is dangerous because of his pride.
    * Predator. By Far the most dangerous types of attackers. he thinks of you as his prey. He wants to hurt you as his first primary goal, if he gets money from you it is just a bonus to him. All meetings with a predator are extrememly dangerous.

    All attackers look for three things. 1 – is it going to be easy. 2. what will I gain from it. – 3. will I get caught

    Victims Mentality – victims are people who believe that if they are good to everyone that nothing bad will happen to them. they are Idealist and they are always chosen when they have something of value because an attacker can see that it will be easy and that they won’t get caught. In a dangerous situation, a victim reacts to the fear inside of them and either Freezes or fail ineffectively, or runs wild with no direction and no awareness to their surroundings.

    Victimn are usally oblivious to their surroundings and when they do decide to fight back, which is rare they are the appidamy of a half-hearted attack and usally earn themselves more damage. Victims will say things like” what did I do to deserve this”, or “how could this happen to me?”

    Warriors Mentality – A warrior is a master of themselves. He’she responds with a fully committed effort to stop the attackers. He is a realist and is always aware of his surroundings. A warrior lives his life with purpose and with the purpose of being happy and he knows that no one has the right to theaten his happiness, so he instantly responds to his attacker with all of the intensity of a person defending the very essence of life.

    A warrior understand the choices in self defense. Diffuse – discourage with pain – incapacitate or Knock out – Physiological Discouragement – Injure to some degree – or lastly, destroy.

    learning to defend yourself is as much as a mindset as it is hardskills. which one are you? a victim or a warrior!!!!!

    12 Aug 2009

  • Posted by Paul Evans
  • intensity vs technique

    Post by Paul Evans

    Time in each class (which is usually one hour) is obviously finite, so you are always making a choice: emphasize technique or aggressiveness?

    Of course, you can and should include both. No Krav Maga class is complete if you haven’t done at least one or two stress drills, and students should leave every class drenched in sweat. But at the same time, if all you do is stress drills, students can miss out on simple concepts that make their techniques more efficient (and, therefore, allow them to become even more aggressive). The simplest example of this is the student who is willing to punch aggressively and powerfully, but continually drops his hands while punching. At some point, we need to slow his training down to help him build better habits.

    The opposite is also true: focus too much on technique, and your students become technicians who don’t understand the violent, uncomfortable, stressful nature of a real fight. This is a crime no Krav Maga instructor should ever commit.

    So…we understand the dilemma. How to resolve it?

    My solution is by no means the only one, but I find it workable. I oscillate back and forth in my lesson plans over the course of two or three months between aggressiveness and technique. While making sure that every class has elements of both, I will focus a little more on technique for a month or two, and then move toward more aggressiveness. I am conscious of the emphasis, and I plan for a transition from one end of the spectrum to the other. This way students in Level One classes (average time in that level is 3-4 months), get a healthy dose of both technical understand and stress training.

    At our gym, we are just transitioning out of a technique-oriented phase into more aggressiveness (of course, I feel the need to restate that every class includes stress drills! It’s not a matter of omission, just emphasis). I just laid a challenge down to our instructors: I want to see who can generate the most “Oh-my-god-that-was-hard” comments from students. (The day after my challenge, one of our instructors made a brand new member throw up.) I will let you know what sort of results we see.

    Let me know your thoughts on aggressiveness v. technique training!