Archive for the ‘MMA’ Category

9 Dec 2011

  • Posted by Utah Martial Arts Feeds
  • SteelFist Fight Night 4 Results

    This Article comes from FightingOutOf.net
    To see the full original article click here


    Moses Sohn vs Tymen White – Moses Sohn wins by tapout to Guillotine submission at 35 seconds into Rd 1.
    Dustin Ashley vs Ryan O’Meara – Dustin Ashley wins by RNC at 3:24
    Weston Barnes vs Tyson Green – Weston wins by RNC at 1:53
    Asa Tuiaka vs Allen Mafileo – Allen Mafileo wins by RNC at 2:43 into Rd 1.
    Lynn Schulz vs Chris Romrell – Lynn Schulz submits Chris Romrell with a guillotine choke at 35 seconds into Round 2
    Chris Merritt vs Nathan Grundvig – Chris Merritt defeats Nathan Grundvig by TKO in Round 1
    Jesse Clark vs Travis Loveland – Jesse Clark wins by TKO at 38 seconds into round 1
    Josh Hayes vs Kensei Sato – Fight canceled as Josh Hayes left during the event
    Trevor Cook vs Richard Urias – Richard Urias defeats Trevor Cook by TKO at 4:25 into Round 1
    Anthony Miller vs Curtis Johnsen – Curtis Johnsen defeats Anthony Miller by triangle at 37 seconds into round 1
    Craig Ross vs Pat Reeves – Craig Ross wins via Tapout to strikes at 4:25 into round 2 against Pat Reeves
    Aaron Sawyer vs John Kafer – John Kafer wins by TKO in Round 2


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    9 Dec 2011

  • Posted by Utah Martial Arts Feeds
  • SteelFist Fight Night 4

    This Article comes from FightingOutOf.net
    To see the full original article click here


    Live Coverage of SteelFist Fight Night 4 from SLC, Utah starting around 7PM tonight. As always, brought to you by Cricket

    Click Click Here HERE if you want a pop up window.
    SteelFist Fight Night 4


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    8 Dec 2011

  • Posted by Utah Martial Arts Feeds
  • 2011 Fall MMA Class writing assignment

    This Article comes from SLC MMA
    To see the full original article click here


    This semester many students have the opportunity/requirement of a kick-butt writing assignment. For those whom it is required, you know who you are.

    Anyway, here are the ground rules.

    You need to watch one of the fights from the TV show, The Ultimate Fighter. You could arbitrarily pick one or select one of the top ten fights from TUF – video above has snippets from each fight.

    After watching, I want you to write a brief analysis (at least 200 words but no more than 400).  The analysis should have a summary of what happened (only a few sentences),  analysis of key elements that determined victory and your favorite moments with your explanation of why you liked those parts.

    The main focus should be the various elements that you believe determined the fight.  What techniques seemed to be most dominant? Striking? Grappling? Conditioning? How might the loser have improved his performance?  What made this fight interesting to you?

    Draw on your own experience with various techniques while you comment. Don’t fuss about being technical or ultra-knowledgeable. Speak from the heart with and edit once for grammar. Limited usage of slang and industry-standard terms is okay, but if your response reads like a comment on Youtube, I will likely stalk you down and beat you with a rubber hose.  (Flexibility will be provided for non-native-English speaking students).

    Post your assignment below, using your first name and last initial, listing the fight you watched before the body of your work. This is to be finished before 12/12/11.

    Ex:

    BartB

    Roland Delorme vs. TJ Dillashaw

    This fight was ……….

     

    I look forward to your work!


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    7 Dec 2011

  • Posted by Utah Martial Arts Feeds
  • FREE STEELFIST TICKETS

    This Article comes from FightingOutOf.net
    To see the full original article click here


    Want to WIN FOUR FREE tickets to Steelfist IV this Friday? Well head on over to our fan page over on Facebook to enter to win HERE.


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    6 Dec 2011

  • Posted by Steve Spencer
  • Best and Worst Gis for Big and Tall (or Fat) People

    Okay, so before I start this review I just have to get it out on the table:  I’m fat.

    I’m not huge, but I am a large man (6 feet tall, 265 lbs.)  But I’m guessing that there are a fair number of you out there that live the same pains that I do.  I am tired of not being able to buy a shirt at Kohls, the Buckle, or Target because my shoulders are too broad.  I’m tired of Walmart thinking that 3XL means a shirt as wide as a tent that’s made for a person 5’9″.

    I am also tired of Gi’s that don’t fit.  It seems like every Gi review I read has a section on “fit”, and the answer seems to always be “just fine.”  Well, I’m not built like a GI Joe action figure, and I am tired of buying gi’s that don’t close good in the front, or that hang down too long in the arms in order to get one big enough in the torso.  For me, most Gi’s don’t score well at all in “fit”.

    Additionally, Gis stink.  Due to this, I don’t follow washing instructions.  My Gi’s get washed in warm, and yes, they occasionally end up in a dryer.

    Okay, so on to the Gis.  For me, there is a much bigger challenge in finding a Kimono that fits that it is to find pants that fit, so I’ll cover the two separately:

     

    Pants

    Before I go through several different pant descriptions and insights, let me just let you know that my favorite pants are:

    Atama Mundial #9

    I like these pants the best of my pants for a few key reasons:

    - They are ripstop.  I have come to LOVE ripstop pants.  They are much cooler, feel better at the end of a workout (and stay tight and tied well). (Note: planning to pick up some Padilla and Sons ripstop pants this spring… well let you know how it goes.)

    - They fit well (but honestly, finding pants that fit well isn’t nearly as hard as a Kimono that does).

    - They look sharp.

    As a note however, I did have some problems with some of the stitching on the Atama pants coming undone (on row of three, so the gi didn’t fall apart, but still kinda pissed me off.)

    Other pants worth mentioning:

    Gorilla Gear –

    The pants on the Gorilla Gear Husky Silver Back are probably the best made pants I own as far as attention to detail (you can read my full review of that gi here.) They fit great, are very comfortable, but they are very heavy as well.  On a negative note: When Gorilla designed this gi they made the openings on the pant and arm cuffs HUGE…

    Toraki –

    I like the pants on my Toraki a lot (again, you can read a full review here).  They are a lot lighter weight then the Gorilla Gear pants, tend to be a lot shorter, and tighter to the leg.  They use a cloth strip draw-string rather than rope (I prefer rope personally), but it doesn’t creep up above the material as I wear it like some gi’s due to the fact that the loops are actually set down a bit from the top of the pants.  Nice pants for in the “traditional” category.

    The rest –

    As far as pants, you can read all of the reviews you want, but it reality most pants are okay.  I train regularly in my Gameness Platinum pants, which are nice because they use a draw string rather than a fabric cord, as well as several other types.  The biggest advice I would give you on pants is that rather its my Vulkans, Gameness, Toraki, or most of the others they all work fine.

    One to avoid –

    Honestly, I have only had one pant that I would suggest to avoid for a big guy: The Gameness Air Ripstop Pants.  When I got these I was so excited that they were ripstop, and were thinner than any other ripstop I had owned.  But I immediately ran into a problem: The distance from the tie to the crotch is way too short.  It was pulling my junk up so bad I felt like I was weaying a jock strap on the outside of my pants.  My wife giggled as soon as she saw them.

     

    Kimonos

    Okay, so first off, let me just state that my favorite Kimono by far is the Toraki.

    - It’s light weight, but still super tough

    - It looks sharp (I like the embroidery instead of patches… holds up a lot better)

    - It’s not as easy to grip as some other gi’s (but not as hard as a Swain or some of the real finger-sanders)

    - The fit is perfect.  I cannot say that for ANY other gi.

    Gorilla Gear Husky Silverback – (Size: A5X)

    (Full Gorilla Gear review here)

    Pros:

    - Amazing attention to detail.

    - Great fit

    - Sharp looking

    Cons:

    - The arm holes are just too big.  I feel like I have wings.

    - Very heavy.  Feels like I’m prepared to resist an attack dog.

    Atama Mundial #9 – (Size A5)

    Pros:

    - Fits great in shoulders, around the waist, and torso length.

    - A bit lighter weight…  Cooler to train in.

    - Really nice looking embroidery.

    Cons:

    - Had to go A5 to fit, but the arm length on the A5 is way too long for me.

    - Ripstop fabric on collar can irritate the skin on your neck more than other collars when you get choked.

    Gameness Platinum – (Size A5)

    Pros:

    - Fits great in shoulders, around the waist, and torso length (almost EXACTLY the same fit as the Atama).

    Cons:

    - Had to go A5 to fit, but the arm length on the A5 is way too long for me.

    - Fabric patches don’t hold up as well as embroidery.

    Others of note:

    I have also tried on (but did not go with) another couple worth noting: Gameness Air (A5) and Vulkan Ultralight (A4).  both of these state that they should fit someone my size just fine (and the Gameness was even the same size as my Gameness Platinum).  but they were too tight in the shoulders and too short and tight in the body (as well as too short in the arms.)

    I do own several other Gi’s which I purchased when I first began practicing Judo and Jiu Jitsu, notably a Century and am HSU gi.  They are both okay (I like the Century better than the HSU), but do not fit me anywhere near we well around the gut as those I have recommended.

    I hope this help someone out there make the right Gi purchase, and please, please let me know if you are built similar to me, have faced similar challenges, and what Gi’s you have tried, so I can update others here as well.




    5 Dec 2011

  • Posted by Utah Martial Arts Feeds
  • Steelfist Fight Night 4

    This Article comes from FightingOutOf.net
    To see the full original article click here


     

     

    This Friday night is another exciting Steelfist Fight night. With bouts like Francisco Alcantara VS. Cole Rose, Pat Reeves VS Craig Ross and the Main Event Johnny Kafer VS Aaron Sawyer. You can see these fighters weigh in this Thursday at  Batters Up, I am sure there will be lots of smack talk and some good food! You can see


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    4 Dec 2011

  • Posted by Utah Martial Arts Feeds
  • RMFC Brings in some old and some new!

    This Article comes from FightingOutOf.net
    To see the full original article click here


    Rocky Mountain fighting Championships (RMFC) is proud to bring two very skilled fighters to their gym, Diego Brandao, recent “The Ultimate Fighter” winner and Utah’s own former Highway Patrolman Travis Marx. These two will be conducting an MMA seminar for RMFC’s gym in Vernal, Ut. I know for some of us Vernal might be a little bit of a drive, but for $30 you can’t get this kind of training anywhere else.

    Diego Brando is coming of a spectacular submission victory to earn the six-figure contract with


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    2 Dec 2011

  • Posted by Utah Martial Arts Feeds
  • Emergency Preparedness/Fight Preparedness

    This Article comes from SLC MMA
    To see the full original article click here


     

    First,  my heart goes out to all Utahans that may have suffered ill effects from the sustained heavy winds (75-100 mph) and power outages on 12/1/12 to 12/2/12.  It sucks to have a 30-year-old pine tree ripped from your yard and placed not-so-gently onto your car, or to have your truck flipped over by sheer wind-power.

    With this recent calamity in mind, I’d like to draw a parallel between emergency preparedness and overall fight preparedness.  When the storm comes – be it literal or in the cage – you know in that moment what you don’t have.  Many folks here in Davis county (where I live) had the power out for 18+ hours; they immediately realized a need for candles/flash lights, extra blankets, and non-electrical heating/cooking.

    In that moment, when your opponent is hitting a solid double-leg takedown, you realize your deficiency in wrestling. In that moment, when you cannot get past your opponent’s jab, you realize your boxing is sub-par. In that moment, when you are gasping for air, think back on your cardio time in the gym.

    In  that moment, all you can do is try to make the best of things.

    However, let this be a lesson to all of us.  You cannot prepare for every contingency but you can prepare for many contingencies. If an emergency beyond your capacity hits, your self-reliant attitude and survival practices will help you see another day.

    I hope that when our moment finds us, it does not expose our weakness but reveals our preparedness.

     


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    30 Nov 2011

  • Posted by Utah Martial Arts Feeds
  • Quick video tip: Slipping the jab, countering with an uppercut

    This Article comes from SLC MMA
    To see the full original article click here


    This is a kickboxing combination we worked on recently in class. I’ve been really digging the use of the uppercut as a counterpunch lately.  Remember – stay tight (protected). You don’t have to flap around to generate power in the uppercut. The power comes from your hips and really shoveling from the ground.

     

     

    I believe this clip is from Pat Miletich’s Striking Strategies DVD or his Train to Fight and Win: Standup.


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    29 Nov 2011

  • Posted by Utah Martial Arts Feeds
  • Uppercuts from UFC 139

    This Article comes from SLC MMA
    To see the full original article click here


    Among many of the awesome things at UFC 139, there were a number of solid uppercuts. Thus inspired, I threw together a little video with commentary.  Hope you enjoy.

     

     References:

    BJ Penn’s book, the MMA book of knowledge, has a solid introduction to the uppercut punch with a couple of variations.

    If you are just looking for a quick video on how to throw the uppercut, here’s one for that.

    Or you can always go the boxing purist route with Russ Abner’s boxing fundamentals DVD.


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